Workshops
I have a deep interest in wellbeing in the workplace and how to avoid stressful situations by having systems in place that help staff navigate poor mental health in a positive way. More and more organisations know they need to be on the front foot regarding mental health. This helps with performance and staff retention. I can help you with guidance on the steps needed to be proactive to ensure a good culture as well as quality, consistent interventions for great staff wellbeing.
I am a very experienced facilitator and trainer having designed, developed and run hundreds of workshops. I run training sessions and give talks on how to stress less and maintain wellbeing. I hold regular mindfulnes sessions to give people practical tools to ensure good mental health at work and at home. I can run these in your workspace – tailored to your needs. I’m qualified to deliver certificated mental health awareness courses that are Ofqual regulated. Staff that have attended these can be “mental health ambassadors or “first aiders” in your organisation. They learn to spot key signs of poor mental wellbeing and then can refer others onwards to help them get the support they need.
As well as offering my workshops to businesses and charities I offer training sessions online to individuals. Sign up to my newsletter to find out more.
“Brenda’s got extensive experience planning, delivering and evaluating workshops/skillshares/training sessions on a wide variety of topics, catering to audiences both large and small, and doing so online and in person. As a trade union health and safety rep Brenda has made a massive difference – from surveying staff to find out what they think to taking a strong lead on making sure our organisation’s policies and procedures are up to scratch.”